Aging with Inner Peace & Outer Vitality

With Mark Schillinger

9/27
1:00pm-3:00pm

Older Growing with Spunk & Spirit

 As we enter middle age and beyond, concerns about burnout, chronic illness, cancer, or dementia often arise. From a yogic perspective, the key to experiencing the highest quality of life is embracing yoga as a life-long devoted practice with routines that promote body, mind and spiritual health.

In this workshop, you’ll discover how the principles and practices of yoga and brain-science can help you age gracefully, cultivating a fulfilling life and a meaningful approach to dissolution and death.

You’ll learn how to:
* avoid the main causes of premature aging
* keep your mind calm about life and death
* develop discipline for life-long wellness
* create a healthy relationship to your aging

Through asana, kirtan, meditation, pranayama, philosophical insight and discussion, this class offers practical tools and spiritual wisdom to help you develop positive beliefs, productive behaviors, and lasting peace.

Who Can Attend
Whether you’re new to yoga or meditation or an advanced practitioner, this gathering is open to anyone who wants to relate to their aging as a vibrant, evolutionary phase of life!

Dr. Mark Schillinger began his yoga journey in the 1960s, guided by spiritual teachers like Swami Rama, Sri Chinmoy, and Geshe Wangyal. After attending the Maha Kumba Mela in 2000, he developed RIGHT Yoga™, a method that guides people to discover and master their own unique path of personal growth and spiritual understanding.
Mark co-founded the conference, “Activation – Yoga for Men”, which was cited in the Yoga Journal article, “The Man Factor.” He’s also taught at Yoga Tree and Yoga Works. With 40 years as a chiropractor and yoga teacher, Mark mentors’ his students to adapt practices that minimize injuries, maximize flexibility and increase vitality

$55