Ease into Summer - Special Restorative Yoga Practice

With Karen Kukula

06/21/25
1:00pm-3:00pm

Do you want to experience more ease and grace in your life?

This workshop will offer poses to relax and restore you from head to toe.

We will combine movements to release body tension and stress.

Restorative yoga postures are designed to support the body to encourage the nervous system to rebalance. When we push hard to get things done, to care for others (instead of ourselves!) overwork and worry our nervous system can get stuck in the stress response. These poses restore the body's ability to let go of the stress and rebalance. This leads to better digestion, elimination and sleep just to name a few!

Your nervous system will thank you!

$55 Pre-registration/$60 Drop in

Early Bird discount of $5 if enrolled by May 25th